tag:blogger.com,1999:blog-31608184.post2283137380543156402..comments2023-08-09T07:47:17.382-07:00Comments on Fast weight loss?: Tips for getting rid of arm fatBradhttp://www.blogger.com/profile/11384181233690742612noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-31608184.post-14063860992142935242007-01-07T17:51:00.000-08:002007-01-07T17:51:00.000-08:00I am not an expert, however, I 've read enough abo...I am not an expert, however, I 've read enough about exercise, fitness and weigh loss through the year to know that you cannot target weight loss. Body fat accumulates as it pleases and comes off the same way. Doing push-ups will tone the arms and increase the size of your muscles, which increases the metabolism leading to weight and fat loss, but it may not come off the arms right away. I Anonymousnoreply@blogger.com