Green Tea for weight loss

A Green Tea Diet is the regular intake of green tea. Green tea can be used as a drink, pill and as a weight loss patch. To get rid of your weight problem you either need to lower you food intake or increase your energy expenditure.


The green tea weight loss effect is due to the EGCG antioxidant that increases energy expenditure and accelerates fat burning. That makes Green Tea Diet a very smart choice for all people who hate strict dieting, or are tired of starving, or everyday exercising.


Green tea weight loss diet is a great way for everyone to lose weight easily and naturally, without any negative side effects.

Author

Written by Brad

This blog is my weight loss journey and hope this journey will help in losing some extra pounds.

2 comments:

In my research on the topic of using teas for weight loss, I have found out that drinking the Chinese Oolong Tea is more effective - which due to the process of how its processed has both the benefits of the traditional black and the Green tea.

Louisa said...

All very well if you can stand the taste - i hate tea!