Fat burning food list

Fat burning foods are those that helps you burn more calories than the amount of calorie it contain itself. The fat burning foods helps you burn more fat when you consume eat these fat burning foods. The best tip about fast burning is to eat and drink until you are satisfied and happy, choosing foods that burn more calories than you consume. It will enable your body burn up unwarranted stored fat. Get best Fat Fighting Foods e-book here.

The food that burn fat list mainly contains vegetables and fruits. If you eat these fat-burning foods and add a good exercise workout program to it you will increase your metabolism and burn calories at a faster rate even several hours after your exercise is done. So here is the complete listing of fat burning foods:

1. Grapefruit


2. Grapes


3. Asparagus


4. Apples


5. Cauliflower


6. Cherries


7. Nectarines


8. Blackberries


9. Eggplant


10. Blueberries


11. Cranberries


12. Flounder


13. Mushrooms


14. Artichokes


15. Broccoli


16. Okra


17. Strawberries


18. Honeydew


19. Garlic


20. Tomatoes


21. Celery


22. Green Beans


23. Beets


24. Brussels Sprouts


25. Mangoes


26. Pears


27. Corn


28. Apricots


29. Cantaloupe


30. Cucumbers


31. Squash


32. Cod


33. Cabbage


34. Peppers


35. Peas


36. Turnips


37. Onions


38. Chives


39. Crabs


40. Pineapple


41. Lobster


42. Sauerkraut


43. Spinach


44. Kale


45. Radishes


46. Pumpkin


47. Parsley


48. Tangerines


49. Red Cabbage


50. Scallions


51. Leeks


52. Oranges


53. Peaches


54. Raspberries


55. Lettuce


56. String Beans


57. Prunes


58. Watermelon


59. Lemons


60. Limes

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Top 10 fat burning foods