Fat burning food list

Fat burning foods are those that helps you burn more calories than the amount of calorie it contain itself. The fat burning foods helps you burn more fat when you consume eat these fat burning foods. Fat burning foodThe best tip about fast burning is to eat and drink until you are satisfied and happy, choosing foods that burn more calories than you consume. It will enable your body burn up unwarranted stored fat. Get best Fat Fighting Foods e-book here.

The food that burn fat list mainly contains vegetables and fruits. If you eat these fat-burning foods and add a good exercise workout program to it you will increase your metabolism and burn calories at a faster rate even several hours after your exercise is done. So here is the complete listing of fat burning foods:

  1. Grapefruit

  2. Grapes

  3. Asparagus

  4. Apples

  5. Cauliflower

  6. Cherries

  7. Nectarines

  8. Blackberries

  9. Eggplant

  10. Blueberries

  11. Cranberries

  12. Flounder

  13. Mushrooms

  14. Artichokes

  15. Broccoli

  16. Okra

  17. Strawberries

  18. Honeydew

  19. Garlic

  20. Tomatoes

  21. Celery

  22. Green Beans

  23. Beets

  24. Brussels Sprouts

  25. Mangoes

  26. Pears

  27. Corn

  28. Apricots

  29. Cantaloupe

  30. Cucumbers

  31. Squash

  32. Cod

  33. Cabbage

  34. Peppers

  35. Peas

  36. Turnips

  37. Onions

  38. Chives

  39. Crabs

  40. Pineapple

  41. Lobster

  42. Sauerkraut

  43. Spinach

  44. Kale

  45. Radishes

  46. Pumpkin

  47. Parsley

  48. Tangerines

  49. Red Cabbage

  50. Scallions

  51. Leeks

  52. Oranges

  53. Peaches

  54. Raspberries

  55. Lettuce

  56. String Beans

  57. Prunes

  58. Watermelon

  59. Lemons

  60. Limes


Related post:


Top 10 fat burning foods

Author

Written by Brad

This blog is my weight loss journey and hope this journey will help in losing some extra pounds.

5 comments:

Mithu said...

I am really glad to find this blog, because it helps me alot to collect my required necessities.
Really alotta Thankz.

Unknown said...

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hannah said...

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Keep posting and updating the blog.


Smith ALan

Unknown said...

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