Planning more meals at home

I want to bring my fast food and restaurant dinning to the minimum. Right now I am going for dinning out on more than seven times in a week. The biggest role in eating out happens more in weekends. I want to bring it to at most three to four times a week. I have got some plans for making it really true.

I am planning to keep my eating pattern same as it is during the working days. No doubt eating healthy meal for the whole week is really a challenge. So here is the list of things that I am planning to do to eat more healthy meals during the whole week:

• I am going to bring some cooking books and plan some healthy menu items out of them.


• Planning for some meals, which can be quickly prepared when I do not have time.


• Going to purchase all the ingredients that I will need to prepare some healthy meals at home.


• I have decided to make a healthy menu for my breakfast, lunch, dinner and snacks and going to include lots of fruits and veggies.