Make a smart move by turning off TV

According to a leading British researcher, Dr Jason Hallford, Parents who are worried about their kids obesity problem, can make a smart move by turning off the TV and increasing their kids fruits and vegetables intake (from

He said that for every hour over two hours of watching TV per day just help the kids get more obese or fat if not already.

Of the total world population, 10 percent of kids are either overweight or obese. In Britain this percentage is quite high. 14 percent of kids are obese and 30 percent as overweight.


Written by Brad

This blog is my weight loss journey and hope this journey will help in losing some extra pounds.