Now A glass of apple juice a day doing the trick for Asthma

We have often heard about "an apple a day keeps the doctor away". Now "A glass of apple juice a day" seems to be doing the trick for the asthma patents.

According to the latest research, drinking apple juice per day can help in cutting the risk of increasing asthma. And eating banana can also decrease the asthma risk by a third. But the strange thing about this research is that, eating apple juice will do the trick but eating apple as whole does not have any effect.

The asthma problem is getting bigger and bigger per day especially in developed countries as more and more people are switching to fast food items and leaving out the fresh fruits foods.

This study was carried out on 2700 primary school children. During the study, it was found that the children who take apple juice at least once a day have fifty percent lesser chances of being affected by asthma in near future (From The Daily Mail).


Written by Brad

This blog is my weight loss journey and hope this journey will help in losing some extra pounds.