Weight management with more physical activities

According to a latest finding, one out of every three children in America is living within one mile of their school. Still they rarely walk to their schools (From Yahoo News).

Centers for Disease Control (CDC) and prevention states that one out of every five young people between the age of 6 and 11 are overweight and increased more physical activities is a good way to manage weight in young people.


Written by Brad

This blog is my weight loss journey and hope this journey will help in losing some extra pounds.