Jennifer Liles loses 60 pounds with LA weight loss program

Jennifer Liles LA weight loss Jennifer Liles was able to lose 60 pounds with the help of LA weight loss program. She works as a bartender in a bar at the Mexicali Grill in Santa where she serves drinks to her customers.

By 2005, Liles weighted 191 pounds who is 5.4 inches. She decided to lose some pounds when she went to meet her parents for Thanksgiving. In Nov 2005, She joined LA weight loss center for losing 50 pounds.

She was taught how to eat the center. She was told to maintain a diary to keep track of her eating habits. She was asked to eat a balanced diet with salad, chicken and whole wheat bread. She also carried around a large jug to make sure she drank the recommended 64 ounces of water each day. By April, she was able to lose 60 pounds.

She says, "I've got about seven or eight pounds I need to lose before I do the next commercial," she said.


Written by Brad

This blog is my weight loss journey and hope this journey will help in losing some extra pounds.