Take Two Apples and Call Me in the Morning

Total Wellbeing Diet at Amazon UK"Take Two Apples and Call Me in the Morning" is a book written by Judy Stone, who is a psychotherapist and nutrition expert. She has been working with people on issues of health, diet, and body awareness since 1980.

According to Judy Stone, this book is for those people who want o feel better, want to lose weight and will motivate you and keep you on track. This book has also some great recipes that look great. Judy Stone book can be really helpful for those who want to change their eating habits and patterns for better health.


Written by Brad

This blog is my weight loss journey and hope this journey will help in losing some extra pounds.