Police using Bhangra for losing weight

Bhangra for losing weight Bhangra is a living form of music and dance basically originated in the region of Punjab in India and Pakistan. What a great idea to using this entertaining form of dancing for losing extra weight. This is exactly doing some policemen here in Bathinda a city in India in Punjab state.


The policemen there are using Bhangra for losing extra Kilos with the help of Bolly wood star Sunil Shetty through a reality show Sabse Bada Loser Jitega. Bathinda launched the fitness program when 500 of policemen out of 1781 were found overweight and unfit.


"After the tests we found that 30% of our force was obese and required immediate weight loss programme. So we devised this fitness programme on the lines of SBLJ and Bhangra was also made a part of it," said Bathinda SSP Naunihal Singh.


Link - Via - The Times of India

Author

Written by Brad

This blog is my weight loss journey and hope this journey will help in losing some extra pounds.

1 comments:

Lady Rose said...

What a great idea - making exercise fun is definitely the way to go. I love dancing but hate exercise. I dance when I do housework, in the car, and around the house!